Why Drink Alkaline Water? – Acidic Water
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Why Drink Alkaline Water? – Acidic Water
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We are designed to drink pure, natural water.
• Avoiding sodas/soft drinks to provide your fluid needs. The high sugar content and artificial flavors in soft drinks are harmful to your health.
• Tea, coffee, soft drinks contain water, but the diuretics contained in these caffineated beverages flush water out of your body. Don’t count on them to replenish fluid loss.
• It is OK to drink them occasionally, but if you drink them constantly and don’t drink enough pure natural water, then you are severely compromising your long-term health.
• Natural pure water is the best choice. If you are committed to a healthy lifestyle and long-term health, make water a habit and a priority in your life.
additional information:
http://www.toyourph.info
Acid wastes (from the lifestyles we lead – not only from food and drink, but also from stress and other pollutants) are dumped into the bloodstream and lymph, and then are transported to the liver and kidneys for the detoxification processing and elimination. The pH level of our internal fluids affects every living cell in our bodies and the effect that over-acidification can have upon the health of our bodies is immense, with a chronically over acidic pH creating an extremely negative environment which affects all cellular functions from the beatings of the heart to the neural workings of the brain.
In order to hydrate your body optimally, you need to drink water that is alkaline and mineral rich. Alkaline water helps to neutralise acids and remove toxins from the body. Alkaline water also acts as a conductor of electrochemical activity from cell to cell. Ideally, water should have a pH between 8 and 9, and you should be drinking 3-4 litres of it daily. As you hydrate your body properly, you’ll develop more of a thirst for water.
The human body creates acid, all day, every day, as a byproduct of metabolism. In addition, acid is introduced into the system through eating and digestion. Many secreted and digested acids are swept away by the blood stream, filtered out by the kidneys, and released from the body in the urine. Other acids leave the body through perspiration. Your body can only process a certain amount of acids, however, so it is possible to overload the system and for the body to become aacidic.